Eckankar teaches that there is an audible life current known as the ECK, or Holy Spirit, that connects each of us with
the heart of God. We can experience the ECK as Light and Sound. Through study and practice of the Spiritual Exercises of ECK, we learn to recognize the Light and Sound of God as It touches our lives and brings increased divine love.
To properly walk the spiritual path, you have to be strong enough to carry your own burdens. At some point you gain the wisdom to take on fewer spiritual burdens. Soon you find that life moves along rather nicely. Not always easily, but nicely. when a problem does come up, you recognize it for what it is.
Harold Klemp, The Drumbeat of Time, p.78
